North Carolina Botanical Garden
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Course

Mindful Movements in the Garden

with Anna Batsakes, NBC-HWC, Mindfulness Instructor

The registration period has closed for this event.

 

Date: Friday, April 21, 2023

Time: 9:00 AM - 10:00 AM

Fee: $13 ($12 Members)

 

Find peace and rejuvenation amidst the beauty of nature at the North Carolina Botanical Garden. Our Mindful Movement class will guide you through a fusion of gentle movements, mindfulness practices, and breathwork to help you connect with your inner self and reduce stress and tension. Immerse yourself in the peaceful surroundings and improve your overall wellness.

 


Register



Remaining Seats: 4

Registration open through 4/20/2023 3:00 PM EST


About the Instructors

Anna Batsakes is an artist, mother, and qigong teacher with over 25 years experience teaching mindfulness and movement. With training in dance, martial arts, mindfulness, and meditation. She loves teaching the history and philosophy behind these practices while making them accessible and relevant to a modern audience. Her passion is weaving ancient wisdom into a modern lifestyle to create meaningful classes that are fulfilling for both beginners and advanced students. 

https://www.fiveswansqigong.com/


 


Location

Streamside Trail - NCBG Piedmont Nature Trail



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