Wednesday, October 20, 2021
10:00 AM - 11:00 AM
The registration period has closed for this event.
Stress permeates our lives and our vocabulary, but is all stress bad? In this interactive workshop, participants will analyze good versus bad stress and how to best cope in our busy, fast-paced demanding lives. Participants will learn strategies for managing stress to create their own stress management toolbox and uncover ways to leverage stress for positive personal change. Session is one hour in length.
Dr. Victoria Shedrick, MyGroup EAP
There is no charge to participate in this course. Employees should cancel their registration if they are unable to participate.
This session will be presented through GotoMeeting Platform. All confirmed participants will receive the link to the live webinar session and handouts in the confirmation and reminder message.
If you have any questions, please e-mail email@example.com.