In this interactive program, we will explore the meaning of burnout and why it is so important to recognize the signs and symptoms for our wellbeing both at work and at home. We will discuss strategies for putting a plan of action in place to overcome and to cope with burnout to invest in ourselves, to live our most fulfilling lives, both personally and professionally.

Learning Objectives

• Explore the meaning of burnout
• Recognize signs and symptoms of burnout at work and home
• Develop strategies for overcoming burnout to improve one's wellbeing

Kathryn Journigan Douglas, MyGroup EAP

There is no charge to participate in this webinar. Employees should cancel their registration if they are unable to participate.

This course is being offered on the Go To Meeting Platform.

Confirmed participants will receive access to the webinar and the handouts for the webinar in the confirmation e-mail and reminder message. .

If you any questions, please e-mail: hrtrain@mailbox.sc.edu.