IL Human Performance Project (Online via Zoom)

Wednesday, May 10, 2023
The registration period has closed for this event. 3:30 PM-4:30 PM


Registration open through 5/11/2023 EST

Description of the session: What is ILHPP?’
Founder John Underwood’s research on sleep, nutrition, substance use, mood, mindset, and recovery all show the impacts of these factors on an individual and group’s performance. Utilizing leadership skills such as communication, debriefing, conflict management, strategic planning, and more, gives students hands-on, practical application knowledge on how to lead their peers to making these healthy choices for the betterment of themselves, their school, and their community.
Although the program is also known as Life of an Athlete, the Illinois chapter of this national project targeted to all students, not just athletes. Living your best lifestyle pertains to academics, athletics, extra-curricular, and any type of performance.
Abbie and Erin will discuss the project and give a tour of the website. Come find out how they can support your work with students.




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