Learn to use yoga, mindfulness and breathing in your classroom to help students be their best self! This session is led by Janarra Beals, a Special Education Teacher at Montessori Academy for Peace in Decatur Public Schools. Janarra has 85 hours of teacher training from ChildLight Education Company in New Hampshire. She also has experience using yoga, mindfulness, and breathing in her own classroom. Please dress comfortably and feel free to bring your own mat. There will be mats available that will be disinfected before and after usage. Don’t let the word YOGA scare you away! Come be brave and learn how to address mindfulness and self-regulation in your classroom. Masks are mandatory as required by the location. We will allow space for social distancing.
Location: Eisenhower High School Gym
1200 S 16th St
Decatur, IL 62521
Presenter: Janarra Beals