Tea ceremonies and rituals have originated in many cultures around the world, and several will be discussed, along with tips for integrating them into daily or weekly practice. Preparing a cup or pot of tea, especially loose leaf, and appreciating the prepared tea can be an exercise in mindfulness and meditation. Kristine Henderson, certified tea professional, sommelier, and tea health expert, will conduct a tea tasting as part of a mindfulness and meditative practice. Limit of 25.

Connetquot Public Library membership

18 & Over