VIRTUAL: Making the Shift from Overeating to Mindful Eating
Thursday, May 27, 7:00 PM
Registration will be open until 5/27/2021 7:00 PM
The registration period has closed for this event.
Spaces Remaining: 69
It can be challenging to figure out how to stop something that you are doing automatically every day. Learn how to break the autopilot-eating cycle and stop mindless eating. Shifting from mindless to mindful eating can lead to tremendous changes with overeating, weight-loss and your overall health.
Connetquot Public Library membership (18 & over)
Note: Upon registration, your confirmation email will include a Zoom invitation to join the meeting.