Yin Yang Yoga


Series: Wednesdays, January 4, 11, 18, 25, & February 1, 11:15 AM



Registration will be open until 1/4/2023 11:15 AM


The registration period has closed for this event.


Spaces Remaining: 0


The class will be divided into two parts: first, Yang, which is movement and flow for strength and flexibility. The second, Yin, will be longer held, gentle postures to ground and calm. This is a perfect lunchtime combination.



Connetquot Public Library membership



18 & Over



This a mat class. You will be on the floor.