Yin Yang Yoga
Series: Wednesdays, January 4, 11, 18, 25, & February 1, 11:15 AM
Registration will be open until 1/4/2023 11:15 AM
The registration period has closed for this event.
Spaces Remaining: 0
Details
The class will be divided into two parts: first, Yang, which is movement and flow for strength and flexibility. The second, Yin, will be longer held, gentle postures to ground and calm. This is a perfect lunchtime combination.
Requirements
Connetquot Public Library membership
18 & Over
This a mat class. You will be on the floor.
Type
