VIRTUAL: Eat Smart for a Healthy Heart
Tuesday, February 14, 2:00 PM
Registration will be open until 2/14/2023 2:00 PM
The registration period has closed for this event.
Spaces Remaining: 70
Details
February is Go Red Month, which focuses on the importance of heart health. This session will review the Mediterranean Diet and the best physical activity for a healthy heart. We will also discuss some heart healthy cooking tips and recipes, as well as appropriate ways to manage stress.
Requirements
Connetquot Public Library membership
18 & Over
Type
Note: Upon registration, your confirmation email will include a Zoom invitation to join the meeting.