Making the Shift from Overeating to Mindful Eating


Thursday, May 27, 7:00 PM



Registration will be open until 5/27/2021 7:00 PM


The registration period has closed for this event.


Spaces Remaining: 6


It can be challenging to figure out how to stop something that you are doing automatically every day. Learn how to break the autopilot-eating cycle and stop mindless eating. Shifting from mindless to mindful eating can lead to tremendous changes with overeating, weight-loss and your overall health.


Connetquot Public Library membership (18 & over)



Connetquot Public Library
760 Ocean Ave
Bohemia, New York 11716-3600