Chronic diseases, including cardiovascular disease, diabetes, Alzheimer’s and dementia, autoimmune diseases, and cancers are on the rise. Many diet and lifestyle practices are promoted as being healthy and reducing the risks of chronic disease, but some of this information is confusing and contradictory. Join us to cut through the confusion, learn some easy holistic practices and strategies, and take charge of your health and wellness. Please note that this lecture is for educational purposes only and is not intended to replace medical care. Specific medical diagnoses or health issues cannot be discussed. Certified personal holistic health and wellness coach Kristine Henderson is the speaker. Limit of 50.

Connetquot Public Library membership

18 & Over