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Calming Glitter Jars

 

Thursday, August 26, 10:30 AM OR September 9, 7 PM

 

  

Registration will be open until 8/26/2021 10:30 AM

 

The registration period has closed for this event.

 

Spaces Remaining: 1


Details

Adults will first get messy creating a glitter jar -- a pretty tool that can help you focus when you are overstimulated. Then we will learn a progressive muscle relaxation, a sitting exercise to help relax the body, and calm down to soothing music. 


Requirements

Connetquot Public Library membership (18 & over)


Type


 

Connetquot Public Library
760 Ocean Ave
Bohemia, New York 11716-3600