Thursday, August 26, 10:30 AM OR September 9, 7 PM
Registration will be open until 8/26/2021 10:30 AM
The registration period has closed for this event.
Spaces Remaining: 1
Adults will first get messy creating a glitter jar -- a pretty tool that can help you focus when you are overstimulated. Then we will learn a progressive muscle relaxation, a sitting exercise to help relax the body, and calm down to soothing music.
Connetquot Public Library membership (18 & over)
Connetquot Public Library 760 Ocean Ave Bohemia, New York 11716-3600