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VIRTUAL: Breathe to Heal Your Life

 

Tuesday, October 12, 3:00 PM

 

  

Registration will be open until 10/12/2021 3:00 PM

 

 

Spaces Remaining: 32


Details

The breath shapes everything we experience in our nervous system. This lecture will provide simple practices of breath, mind and body that fortify and heal. No experience necessary, just bring your breath with you and discover breath’s medicinal attributes. 


Requirements

Connetquot Public Library membership

 


 

18 & Over

 


 


Type

 


 

Note: Upon registration, your confirmation email will include a Zoom invitation to join the meeting.