Mindful Monday with Daron
Time: 8:30 AM - 9:00 AM
LIVE VIRTUAL VIA ZOOM
Join one of the most skillful and down to earth mindfulness coaches, Daron Larson, for Mindful Mondays where we’ll put talk into practice. Where you will gain confidence that your way of practicing mindfulness is the right way! You will also have time to Q & A with Daron by submitting questions before or after a session using the “Ask Daron” link in the Resources section of the Mindful Mondays page or in the Chat section of our Zoom virtual session. And speaking of Zoom, when we are practicing our mindful meditation, we’ll be turning the video off. When we’re engaging with our Mindful Monday community with questions and talk, we’d love to see your KSU faces.
This program is open to all full and part-time employees. For full-time, benefits-eligible employees participating in the Wellness Your Way program, participation in this 30-minute session will be worth 10 points towards your Tier Two total.
For questions regarding this event, contact Employee Wellness (firstname.lastname@example.org).
Kent State University is committed to making its work environment, programs and activities accessible to those individuals with disabilities. For employee, faculty and staff accessibility needs contact the Office of Compliance, Equal Opportunity and Affirmative Action, at 330-672-2038 or aa email@example.com. For student accessibility needs contact the office of Student Accessibility Services, at 330-672-3391 or firstname.lastname@example.org.