Healthy Workplace Habits Challenge Begins - ***Register by Feb. 24***
Mar. 6 through Apr. 2, 2023
Did you know more than 90% of workers spend over 40 hours per week in the workplace? That means more than one-third of decisions about food, physical activity, and stress management happen there. So why not choose healthy habits that support your wellness goals? This 28-day challenge will guide you in making smart choices at your workplace by encouraging balanced nutrition, regular movement, and frequent destressing. Throughout the challenge, you'll select a healthy habit you'd like to work towards each week of the challenge and track your progress through the Be Well Solutions portal.
Tracking is completed on the Be Well portal, so this challenge is open to full-time, benefits-eligible employees only. Those who actively participate in all four weeks of the challenge will be eligible for 20 points toward Tier 2 for 2023.
Register to participate before 5 p.m. Feb. 24, 2023