Life in the Fast Lane: Making Smart Choices on the Road
Time: 12:00 PM - 1:00 PM
LIVE VIRTUAL VIA ZOOM
Maintaining a healthy diet and lifestyle while on the go can be challenging. Although home-cooked meals should always be the first choice, sometimes eating on the road is unavoidable. This seminar will cover strategies to change the way you eat on the go and suggestions for healthier options when eating on the road.
Presenter: Crystal Petrello MS, RDN , LD, Be Well Solutions
This program is open to all full and part-time employees. For full-time, benefits-eligible employees participating in the Wellness Your Way program, this session will be worth 10 points towards your Tier Two total.
For questions regarding this event, contact Employee Wellness (firstname.lastname@example.org).
Kent State University is committed to making its work environment, programs and activities accessible to those individuals with disabilities. For employee, faculty and staff accessibility needs contact the Office of Compliance, Equal Opportunity and Affirmative Action, at 330-672-2038 or aa email@example.com. For student accessibility needs contact the office of Student Accessibility Services, at 330-672-3391 or firstname.lastname@example.org.