Wellable Resilience Challenge

5/9/2022 through 6/5/2022

  

 

Life is full of ups and downs, twists and turns, and everyday challenges. The power of resilience can help one navigate both positive and negative experiences alike! This challenge is designed to help participants discover the many ways resilience benefits physical and emotional health while encouraging them to move daily and practice five unique Resilience Exercises to help build resilience and well-being in their life.

 

Participants will be eligible for random drawings to keep you motivated and support your wellness goals. Winners will be announced throughout the challenge.

 

This challenge is open to all full and part time faculty and staff. Employees participating in the Wellness Your Way Reward program must participate in all four weeks of this challenge AND achieve an overall participation score of 65% of the available points to qualify for wellness incentive reward points. This challenge is worth 20 reward points

 

Register to participate before 5 p.m. May 2, 2022.