Building a Balanced Lunch Challenge Begins - ***Register by July 28***

Register Now - Individual Registration

Aug. 7 through Sept. 3, 2023

While it can be tempting to work through lunch without stopping to eat, current research supports the benefits of taking a break to refuel with a midday meal. This challenge is designed to help you develop the habit of incorporating a well-balanced lunch into your daily work routine. It will also help you understand the most important components of building a balanced lunch including produce, hydration, and taking a break. 

Tracking is completed on the Be Well portal, so this challenge is open to full-time, benefits-eligible employees only. Those who actively participate in all four weeks of the challenge will be eligible for 20 points toward Tier 2 for 2023.

Register to participate before Jul. 28, 2023