WEBINAR: Gratitude & Stress Relief
Friday, April 10, 2020
The registration period has closed for this event.


Registration open through 4/10/2020 12:00 PM EST
Click here to register.


As humans, we often don’t take the time to appreciate the good in our lives. We rarely stop to consider the people, experiences and other resources that have provided our lives meaning, happiness or strength. Research suggests that expressing gratitude can be a powerful tool to help reduce stress and disease. In this presentation, participants will:

*Explore the meaning of gratitude
*Review the research indicating a strong relationship between gratitude and well-being
*Learn different gratitude techniques that can be applied in daily life
*Practice an example of gratitude
*Discuss the expression of gratitude during difficult time

Presented by Bill Frankel, Be Well Solutions


This is an Employee Wellness offering open to ALL full and part-time employees. For full-time, benefits-eligible employees participating in the Wellness Your Way rewards program, this session will be worth 10 points toward your Tier 2 total.


For questions regarding Employee Wellness offerings for faculty/staff, please contact the Employee Wellness Office at 330-672-0392 or wellness@kent.edu. For questions regarding the webinar delivery, please contact Ron Smith at 330-672-2602 or rsmith5@kent.edu.


Special Accommodation Requests

Kent State University is committed to making its work environment, programs and activities accessible to those individuals with disabilities. For faculty and staff accessibility needs, contact the Office of Compliance, Equal Opportunity and Affirmative Action at 330-672-2038 or aa_eoe@kent.edu. For student accessibility needs, contact the office of Student Accessibility Services at 330-672-3391 or sas@kent.edu.


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