This free class is your introduction to the journey of parenthood. The class covers physiology and prenatal care, as well as your baby's development. Most importantly, you are meeting with a Certified Childbirth Educator that can answer your specific concerns, and share your excitement.

Topics Include:

• Nutrition
• Changes by Trimester
• Pelvic Floor Health
• What to know about Screens/Tests
• Baby's Development

Presenter

Laura Morin, Perinatal Educator

More Childbirth Education Available at Overlake:

*While we suggest the following timeline for our childbirth preparation classes, they can be taken at any time during your pregnancy.

First Trimester

• 1st Trimester - Healthy Pregnancy Healthy Baby (free)
• Yoga for Pregnancy

Second Trimester

• 2nd Trimester - Understanding Your Newborn
• 2nd Trimester - Breastfeeding Basics
• Infant Safety & CPR
• Pelvic Floor Wellness: For New and Expectant Moms

Third Trimester

• 3rd Trimester - Understanding Birth
• 3rd Trimester - Labor Coping Skills
• Childbirth Center Tour (free)

Fourth Trimester (after baby arrives)

• 4th Trimester - Pumping Strategies (free)
• After Baby Comes (ABC)
• Balance After Baby

Click here to learn more about other childbirth education brought to you by the Overlake Childbirth Center.

Questions? Contact us at classes@overlakehospital.org.