Postpartum support and resource group for new parents experiencing feelings of sadness or anxiety after baby arrives.
When moments of great joy after your baby comes home are also met with feelings of sadness and anxiety, it can feel isolating. Know that you are not alone. Balance After Baby is a free, professionally-led drop-in support group for new parents. The warm, inclusive atmosphere provides a safe place to discuss signs of postpartum stress, postpartum mood disorders and learn about local resources to help. Husbands, partners, and babies are encouraged and welcome.