Our self-directed, online childbirth class provides comprehensive information you can trust as you prepare for your upcoming birth.

We recommend this class to be taken during the seventh or eighth month of pregnancy.

In this class, you will learn:

• Specific information about what to expect during your stay at Overlake Medical Center.
• The birth process and medical procedures through instructive video clips, animations and interactive games.
• What labor is really like as you watch several complete birth stories.

More Childbirth Education Available at Overlake:

*While we suggest the following timeline for our childbirth preparation classes, they can be taken at any time during your pregnancy.

First Trimester

• 1st Trimester - Healthy Pregnancy Healthy Baby (free)
• Yoga for Pregnancy

Second Trimester

• 2nd Trimester - Understanding Your Newborn
• 2nd Trimester - Breastfeeding Basics
• Infant Safety & CPR

Third Trimester

• 3rd Trimester - Understanding Birth
• 3rd Trimester - Labor Coping Skills
• Childbirth Center Tour (free)

Fourth Trimester (after baby arrives)

• 4th Trimester - Pumping Strategies (free)
• After Baby Comes (ABC) (free)
• Balance After Baby (free)
• Pelvic Floor Wellness: For New Moms (free)

Click here to learn more about other childbirth education brought to you by the Overlake Childbirth Center.

Questions? Contact us at classes@overlakehospital.org.