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Health and Wellbeing Programs

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Upcoming Event

April

4/21/2023
9:00 AM - 10:00 AM

Mindful Movements in the Garden
Spaces Remaining: 13
Find peace and rejuvenation amidst the beauty of nature at the North Carolina Botanical Garden. Our Mindful Movement class will guide you through a fusion of gentle movements, mindfulness practices, and breathwork to help you connect with your inner self and reduce stress and tension. Immerse yourself in the peaceful surroundings and improve your overall wellness.

4/28/2023
9:00 AM - 10:00 AM

Mindful Movements in the Garden
Spaces Remaining: 15
Find peace and rejuvenation amidst the beauty of nature at the North Carolina Botanical Garden. Our Mindful Movement class will guide you through a fusion of gentle movements, mindfulness practices, and breathwork to help you connect with your inner self and reduce stress and tension. Immerse yourself in the peaceful surroundings and improve your overall wellness.

4/29/2023
10:00 AM - 2:00 PM

Distilling Plant Hydrosols and Essential Oil in Your Kitchen
Spaces Remaining: 2
Join Deena Class for this hands-on workshop on how to distill plant hydrosols right in your kitchen! What's a hydrosol, you ask? It's the product of steam distillation of plants that yields deliciously-scented 'floral water' (the hydrosol part) AND essential oils! In commercial distillation, the essential oils are bottled separately, but we leave the EOs in our hydrosol!

August

8/7/2023
8:00 AM - 5/13/2023 5:00 PM

Hybrid Certificate in Therapeutic Horticulture
Spaces Remaining: 10
The Hybrid Certificate in Therapeutic Horticulture (HCTH) provides comprehensive online and in-person instruction to professionals and students in allied health, education, and design fields who wish to incorporate therapeutic horticulture into their practice. This nine-month program allows maximum flexibility for those who need convenient, self-paced, evening, and weekend learning opportunities. Students will build foundational knowledge and explore how Therapeutic Horticulture supports human health & wellness, including physical, cognitive, emotional, spiritual, vocational, and social needs.