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Before you register for classes, please create an account using the tab in the upper right hand corner. 

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Please use the category drop down to select the class you want to take.

 

Class information line:  919-784-2145 

NOW OFFERING: 

Postpartum Planning:

Free Postpartum Planning introduces the extremely beneficial process of preparing for the postpartum period by learning about what to expect and evaluating and preparing to care for your own well being along with the babies. We will also discuss in depth what postpartum mood disorders look like in both women and men, and how, when and where to seek help. Free Postpartum Planning introduces the extremely beneficial process of preparing for the postpartum period by learning about what to expect and evaluating and preparing to care for your own well being along with the babies. We will also discuss in depth what postpartum mood disorders look like in both women and men, and how, when and where to seek help. Each family will be given a postpartum plan document intended to help prepare for and plan on care for your entire family once baby arrives. 

Topics included: Recognizing postpartum mood disorders, Local resources for seeking help, General newborn care, Visitors, Meal planning, Self-care, Sleep tips

The Infant Sleep Class: 

Preparing for the early days of sleep is something parents often forget to do before baby’s arrival. In this class you will learn the basics of setting up a safe sleep environment, what gentle sleep practices are, what to expect from your new baby, and how you can help your baby (and yourself!) in the first 4 months.

The Grandparent Class:

A lot has changed in the past 20-40 years around infant care. This class will get new grandparents up to date without overwhelming you with all of the details. In addition to infant safety, feeding, and sleep, this class will help new grandparents- no matter where they live- grow into their new role and care for their own children as they become parents.
Infant Safety:

This on-demand class will not only cover safe sleep practices, it will also cover safety around the house,  the basics of CPR, water and vehicular safety.  The best part? You will be able to chat your questions to the instructor and revisit any section you choose in our on-demand format.